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Personalised Nutrition for

Metabolic Health & Healthy Ageing

Nutritional therapy in Bristol and online, helping you make sense of your symptoms, improve your nutrition and make practical, sustainable changes for the years ahead.

Support with perimenopause and menopause, digestive health, weight changes, blood sugar, cholesterol, energy, bone health and healthy ageing.

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Claire's supportive and well organised detox programme improved my sleep, energy levels and I lost half a stone in two weeks. Thanks  A. G.

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Personalised nutritional therapy in Bristol and online with Claire Cohen. I offer personalised nutritional therapy consultations from my clinic in Bristol, as well as online for clients further afield.

 Metabolic Health

  • blood sugar

  • cholesterol

  • blood pressure

  • weight changes

  • energy

  • body composition

Digestive Health

  • bloating

  • constipation

  • IBS

  • gut health

  • microbiome

  • gut-brain connection

Perimenopause & Menopause

  • changing nutritional needs

  • weight changes

  • blood sugar

  • cholesterol

  • bone health

  • muscle

  • symptoms and lifestyle

Healthy Ageing

  • bone health

  • muscle health

  • protein needs

  • longevity

  • maintaining independence and vitality

Ready to feel supported through perimenopause and menopause? Let’s work together to create a plan that fits your life.

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In the Press

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“Planning For

Perimenopause

One Step At A Time”

read HERE...

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“Why counting calories is still

the only way to lose weight”

read HERE...

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“I suffered from post-viral

depression and my gut health

ay have been to blame”

read HERE...

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“How a flexitarian diet

affects the heart”

read HERE...

About Me

Hi, I'm Claire, a Registered Naturopathic Nutritional Therapist, having spent three years of in-depth study on the nutrition diploma at the College of Naturopathic Medicine.

Using diet and lifestyle suggestions I aim to empower you to understand how to best nourish your health and feel your absolute best.

I believe in creating simple, achievable, and sustainable changes that become part of your everyday life.

I love to share my joy for the rich variety of benefits found in wholefood, putting into practice all I have learned to create tasty nutrient packed balanced meal plans alongside your wellness vision. Lets create the steps towards your goals.

 

Meet Claire 

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Affiliated with

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Client Testimonials

N.W. Teacher, Bristol

"Claire has been guiding me to improve my diet for the last 6 months. She is very kind and attentive to my personal needs. All the changes were embedded progressively. There was never any pressure or feeling of failure. I’m still on the journey to improve and create more healthy habits. We meet every 4-6 weeks so it gives me time to adjust and organise myself. Claire is very knowledgeable and I find her approach very helpful."

Have questions?

Feel free to get in touch

07813 332395

Clinic Days

At: The Arches Therapy Rooms,

198 Cheltenham Road,

Bristol,

BS6 5QZ

 

Available for calls & consultations on request.

​Monday 9:00 am - 5:00 pm

Tuesday 9:00 am - 5:00 pm​

​Wednesday 10:00 am - 8:00 pm​

Thursday 9:00 am - 8:00 pm

Friday 9:00 am - 5:00 pm

CONTACT

Contact
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