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Corporate Wellness Events
and Workshops

Corporate Events

Nutrition can have a measurable impact on energy, focus, mood, and overall productivity.

I work with businesses to support staff health through both group education and individual guidance.

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Services include:

Talks and Workshops

  • 45-minute interactive sessions

  • Tailored to your team’s health priorities

  • Available in-person or online

 

1:1 Drop-In Clinics

  • 20–30 minute private consultations for staff

  • Brief health review and personalised advice

  • Optional pre-session questionnaire

  • Available onsite or remotely

Consultations focus on achievable, personalised strategies around diet and lifestyle. Supplement and testing recommendations are offered where appropriate.

Workshops

I deliver practical, engaging nutrition workshops designed to support wellbeing. Sessions are suitable for all levels of nutritional knowledge and can be adapted to suit specific needs. Workshops typically last 45 minutes and include time for questions and group discussion.

Sessions can be delivered in person or online.

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Topics include:

  • Nutrition to support stress and resilience

  • Gut health and digestion

  • Hormone health and balance

  • Energy and fatigue management

  • Plant-based nutrition: practical tips and guidance

  • Simple snack-making or fermentation sessions

 

Interactive elements such as food demonstrations or hands-on snack prep can be included where appropriate and facilities allow.

Custom workshops are available on request.

View past events  →

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Past Events Gallery

pastevents
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